Take charge of your life and thrive

Welcome to Thrive with Tatiana, life coaching for women. I’m glad you are here—I want to help you live your best life and thrive.

My name is Tatiana Gremyachinskiy and I’m a certified life coach. As a coach, I focus on empowering women to thrive at work and home. We all thrive differently, and my purpose is to help you find your way to thrive in your life.

  • Are you looking to achieve specific goals?

  • Perhaps you are feeling stuck in life and looking to make changes?

  • Do you want more from life?  

  • Are you looking for guidance & support?

You came to the right place.

“Tatiana will motivate you to achieve things you didn’t think were possible.”
— Banu A

Empowering women to thrive at work & home

When we, women, feel empowered and supported, we can move mountains. Yet, somewhere along the journey of life, we prioritize everyone and everything else but ourselves, and then struggle with burnout and lack of zest for life. Take charge of your life, invest in yourself and thrive. As a coach, I can help you with the following:

  • Career Guidance: how to build the career you want, how to get your next promotion, how to navigate workplace issues and relationship with coworkers, establish work-life boundaries, how to develop specific skills to succeed at work, and many more.

  • Healthy Lifestyle: how to build healthy habits and routines, how to incorporate healthy eating and/or exercise into your life, how to train for a 5K/10K or beyond (if you are runner like me!), how to create your personal image, how to manage stress and emotional well-being, etc.

  • Parenting & Family: how to be a more involved parent, how to build and achieve parenting goals, how to prioritize your life demands, how to be a supportive spouse, how to build boundaries with your family members, friends, etc.

Testimonials: What Other Women Say

  • “Tatiana is an amazing Life Coach. Our weekly checkins have led to me focus and take actions on my health goals. It has been a pleasure working with Tatiana. She will inspire you, motivate you and encourage you to achieve your goals. I definitely recommend Tatiana as a coach.”

    Ann A.

  • “Tatiana will motivate you to achieve things you didn’t think were possible, she will help you see a perspective you didn’t see before. Tatiana has a professional approach to building a relationship with you, and she builds it with trust and respect. And through this special professional relationship, she will lift you up in very tough moments in your career. She coached me through the low times in my career and I’m so grateful”.

    Banu A.

  • "Tatiana has helped me with my running goals tremendously. It is amazing how much she thinks of others--she listens attentively to see how she can help, whether that is by recommending a training video, workouts, nutrition tweaks, or by being the voice of reason to encourage me to slow down sometimes and take care of my body. Tatiana naturally has an interest in other peoples’ thriving and wellbeing. I truly think being a coach is her calling and it’s her passion to help others."

    Megan M.

  • “Tatiana provided me with a valuable career and life guidance that helped me see what I truly needed and wasn’t able to see on my own. Tatiana is smart, passionate, courageous and she passes her energy to others. I recommend Tatiana to any woman who is seeking life or work advice to become a better version of themselves.”

    Olivia L

  • "Tatiana is focused, determined and knowledgeable. I met her through the school our children attend. She’s passionate about parenting and I greatly benefit from her guidance, she’s very thoughtful and objective. I recommend Tatiana as a coach.”

    Sophie L

  • "Tatiana provides you with well-rounded insightful perspectives that shift your thinking. She presents it in a way that is welcoming, like an old friend, pushing you to the next level without you realizing it."

    Allison O.

  • "Tatiana is a gem! She's been an invaluable career coach for me, supporting through my professional endeavors and obstacles. She approaches her role with positivity, empowerment, and wisdom. Tatiana has developed a deep understanding of my motivators and her coaching is priceless."

    Laura M.

  • "Tatiana has been supporting & encouraging me with both personal life and career, which helped me find a better balance between life & work. More importantly, Tatiana helped me become healthier & mentally strong woman."

    Sandra K.

  • "Tatiana is a phenomenal life coach. Her approach is invigorating, empowering, and full of wisdom. I love how she listens & is committed to deeply understanding her clients. She's helped me navigate and balance my life as a new mom--both personally and professionally. Tatiana has made a positive impact in my life and I'm incredibly grateful."

    Jessica C.

Are you ready to thrive? Get started today.